Some benefits after Panchakarma:
Improved digestion and assimilation.
More energy for work.
More vitality for play.
More clarity in your relationships.
Better knowledge of yourself how you function and what you need.
Lasting happiness and sense of purpose.
We are dedicated to the well being of our patients.
Here are some comments that may help you know us better:
Am back in NYC where I am longing for one of your fabulous aryurvedic treatments. I
walked in to Auromesa not really knowing what to expect, but walked out not only
physically pampered with my entire body in a state of profound relaxation and
wellbeing, but also feeling as my mind and heart had been soothed and brought back
to a state of calm and clarity. I am only sorry I was able to come only twice, but I
will be back....... In the meantime thank you for all your generous advice about
massages with sesame oil, eating ghee etc. It's all been tremendously helpful.
Susanna Mele email@example.com
If you aspire for optimal health, do a Panchakarma at Auromesa.
If you go, you must stay as long as possible. You will be immersed in a lifestyle of an Ayurvedic kind.
Pay attention during the a.m yoga session. Every <phrase of instruction> from Tizia is philosophy or wisdom.
(re: breath-your breath is your best friend...it is always with you. <make your whole body a lung>. <your breath is your inner healer>.)
While at Auromesa you learn and use the power of the rythms of the day.
You are fed and cared for.
Tizia is so gentle during your therapies in the treatment room(the <plumshed>). And her voice, just saying your name, is like a verbal massage.
My PK was my <me> time. My time to take it slow, be nurtured and rest much.
A deserved retreat in the land of enchantment.
Go. Enjoy the majesties of the Mesa, the soothing hotsprings and the exhilaration of dips in the nearby Rio Grande and renewed health.
Victoria H- Cambria CA
I want to thank-you for your love, support, graciousness, care, generosity and healing hands. during panchakarma.
Ever since the first day we met, you`ve been a great friend and taught me endless valuable lessons that i appresiate on a deep level.
I feel blessed to have met you and Paul and i will carry your spirit, wisdom and beauty with me.
After panchakarma I felt amazing, like a new born baby, so clear and calm and healthy,.
Life has been a spiral, with lessons repeating.
I'm learning, understanding, loving, and trusting the divine in me and It's wonderful and exciting! I want to say thank you for showing me this path and for all the love, care, honesty, patience, wisdom (the list goes on) that you've shared with me. I can't wait until our paths cross again!
Spring 09 Kathryn from Canada
After an initial visit and being very inspired by the special setting of the place on the mesa close to the Rio Grande Gorge and hot springs down at the river, the inner call for a time of purification was confirmed with the trust that this is a special place and the right atmosphere to surrender to a deeper process. Through the first consultation the basic diagnosis evolved and a date was set within a month, and dietary instructions and medicines were given for the preparatory time of purvakarma, and it felt good to be given the trust and responsibilty to fully participate in the treatment. On arrival a few weeks later in the lovingly prepared accommodation the first meal of kichari immediately tuned into the menu-plan for the coming 10 days. The main consultation laid out the treatment-procedures and I appreciated the possibility of learning about the parameters and background and reasons of ensuing steps. A special bonus of the process were daily Ayuryoga-classes early each morning in the meditation room with special emphasis on doshic balancing. The homely atmosphere - and integration into the very kind and caring practitioner's household and serene setting and open horizons on the mesa allowed me to really dive into a deep transformative time under the very caring facilitation of Tizia. Having lived in India for many years, staying with teachers and masters, I was very happy seeing the benefit again of staying in the immediate environment and household of the holistic practitioner and through that have the chance of an all round care-taking, feedback and pragmatic integration of the unfolding steps of the healing process. This had been a very rewarding and deep healing experience with the additional bonus of having met precious fellow human beings and new friends on the path .... a true opening of the heart, with a very grounded outcome in finding a deeper and rejuvenated balance with my body, mind and soul !
Aurelio from Auroville South India
I wanted to let you know how much I had enjoyed working with you on me!!
I am at an age where I find it is time to take care of myself. Going to you is such a wonderful experience. I am rather shy and find your ability to listen without judgment to my current lifestyle quite refreshing. The way you introduce new ways of eating and taking care of myself is easy to digest (excuse the pun!). Your introduction to a new way of looking at what I have been eating is quite an eye opener. I am now eating with a conscious awareness of how I feel after I eat and it is making an impact. I have lost a few pounds, OK maybe ounces, but I feel great! My skin problems are going away slowly which for me is the most exciting.
I look forward to our monthly visits as the good feeling afterward just goes on and on
Desiree from TAOS
...got a watsu with Tizia, i felt like i was free falling into myself, i have never had a watsu like this one, i know that she gave her Heart to the process, i am cherishing this amazing peace that she helped uncover..
Elaine from Albuquerque
...the consultation was a huge release for me...beyond beyond.
Some how just sharing with you the transitions that
have been occurring for me, has shifted so much... Jai Maa!
Thank you for your kind intentions and support.
I deeply appreciate it.
Beatriz in Taos NM
"A warm greeting
With penetrating eyes
Looking for more,
In rythm she speaks,
Words combined poetically,
With a laugh, a sparkle,
Telling Truth through her touch.
Soft, knowing, deliberate,
Her hands oil smooth,
Leading from present Seeking possibilities.
Floating, blessed by the wind,
Present, caring, tender
Offers me a way to come home.
Jeanie Bernard Taos NM
I am writing to personally thank you for my ‘new beginning.’ However, I don’t think I will find words adequate to express the gratitude I feel deep in my heart for your guidance, treatments, compassion, and the support you gave me to transform my life.
While you are very professional, you are also exceptionally compassionate. Your natural humor embellishes your other attributes in a way that has left me excep-tionally confident that I can achieve the life style transition I needed and need to make for my health and well-being.
I have been seeking through traditional medicine for several years now, someone who could help me deal with the effects of having my thyroid gland radiated. While taking Synthroid medicine may help others, it has done nothing for me. Although my specialist physicians keep increasing my dose, the medication has not even minimally diminished all the negative side-effects of going from a hyperactive (Graves Disease) to a hypoactive thyroid (Hashimoto’s Disease). My struggle with significant weight gain, fatigue, loss of memory, muscle cramping, insomnia, dry skin, and eye problems continued.
I had been to three endocrinologists specializing in thyroid disease, when I met you in India. When someone else offered me their assessment appointment with you because you were booked solid, I knew I had finally found the person who could help me heal my body. I will always smile at the thought that I had to travel half way around the world to find you, but it was more than worth it.
Even though my journey has truly just begun, I feel I can actively contribute to my own healing and well-being. I am already feeling considerably better and most importantly, my energy is returning, which reinforces my doing everything you have recommended and taught me to do for myself.
My Panchakarma treatments were life-changing. Those are words I have not used before regards to my health. Besides my treatments, the other supportive aspects of my Panchakarma were beginning my day with silence, yoga, ending my days with a walk, indescribable sunsets, and the pleasure of knowing the support I could count on from both you, and your husband Paul. I have transferred every-thing you taught me to my daily life, including cooking Kachari!
Confident that I can call you anytime, and see you again if necessary.
It is not an exaggeration to say you have not only given me the opportunity for a ‘new beginning’ in my life, you have helped improve the quality of my life, and I believe you have given me the opportunity for more days on this planet! So how could I possibly find the words to appropriately express my gratitude, except to simply say, ‘Thank you from deep in my heart.’
Elaine Williams /Michigan June 2010
Tizia`s PK cured persistent digestive problems without the need for drugs and their side effects.
I suggest two PK a year.
The whole atmosphere of Auromesa is conducive to calm within a working contexr.
A truly beautiful experience.
September 2010 Simon Bell Taos
During my panchakarma at Auromesa i loved:
Watsu: Simply incredible, no other bodywork including Reiki etc. can even compare.
The caring nurturing and understanding received from every one involved. The education about my constitution and how to get back in my base and stay ther.
Most important, the support and guidance from Tizia on how to find myself: i feel as if Imet a friend for life!
I should have made my panchakarma longer. Everything was excellent.
Joe Durando New York July 2010 Quotation Source
Hi Tizia,I am feeling much better. Still a ways to go I think, but th herbs and the diet (if I am strict with it) seem to work beautifully. I gave up coffee and the carbonated sodas. I feel less bloated, and my skin feels supple especially if I do sesame oil the night before i think you are a wonderful medicine woman and hope to continue seeing you. Thank you sincerely, very very much,Fiona Taos NM /March 2012
Dear Tizia & Paul,
Thank you for welcoming me to your home. I came here physically & mentally exhausted and I am amazed on how light, energetic and mentally clear I feel today and it’s not even the end of my Panchakarma. I already had a taste of this feeling after the amazing nose/throat cleaning. After the first one, the breath came so much easier through my nose and after the second one, it almost automatically floated to my lungs. The most wonderful treatment was today’s Shirodhara. I loved how the oil felt on my forehead, my head and brain felt so light afterwards, it’s hard to describe. I will definitely have to find a good place in New Jersey to be able to have more Shirodharas.
Both of you take so good care of me, I feel so nourished on so many levels. I thank you both so very much!!!
Gudrun Echterhoff <firstname.lastname@example.org>
I loved:the privacy at Auromesa, the tranquil quiet awesome atmosphere, the hiking and lovely pets to complement the treatments!
Being in a Sattvic household is very enlightening too!
I feel i am getting a genuine Ayurvedic experience and education due to Tizia's studies in India where Ayurveda originated. She is extremely knowledgeable conscious and passionate about human health and preventive measures to disease.
Thank-you for a wonderful PK week.
"Kat S. Memphis, TN"
Thank you dearly for an incredible WATSU experience today. Yes, today, I left my body, entered deeply into my body and connected with IT. Very, very, very exquisite.
I found "Home" again!
Aside from sex and margaritas, that's the best I've felt in weeks-- thank so much! Grateful to Tizia.
I want to thanks Tizia Oconnor for my treatment and her lovely friendship and amazing presence.
Joanne M from Taos.
Looking forward to our next session. I am so blessed to have you in my life. You have played a very big role in that regard, i.e., helping me to change. After your "quantum leap" my body has not been as good as it is now since I can't remember when.
Thank you so so much
You have really helped me and I know digestion is extremely important for
long term health!
Susan K 04/2013
It's no joke - you are marvellous and thanks to your splendid
work, I shall more likely than not live to be 100.
A million thanks
Kay from taos 04/2013